You´ll Love These 4 Recipes with Spiralizer

You´ll Love These 4 Recipes with Spiralizer

03/28/2017

Spiralizer is a great tool that will help you to liven up your dishes. It is easy to make many sorts of past without gluten and rich in vitamins with it. Our favourite recipes were inspired by Italy, Asia and also by our Czech grandmas´ cuisine.

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Vegan Christmas Eve Dinner According To Terka

Vegan Christmas Eve Dinner According To Terka

12/20/2016

Christmas preparations are approaching to their end but the most important thing is still ahead. The preparation of Christmas Eve dinner doesn’t have to be a struggle if we plan everything thoroughly and invite small or big helpers who put their hand to the plow so that we all can finally sit at the common table and taste treats we have prepared. Have a look with us at the tips, how to create a Christmas Eve menu which is based on vegetable food only. Simply healthy and deliciously!

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DIY tips for Christmas presents

DIY tips for Christmas presents

12/07/2016

Christmas time is here again and people are gradually splitting up in two groups. Those from the first group can probably already hear the jingle bells and they dutifully take out one chocolate every day from their Advent calendar wearing a proper Christmas jumper while doing so. Those from the second group are step by step falling into depression caused by upcoming stress of buying the right presents for everyone. Let´s have a break together, rest for a while and remind ourselves that Christmas should be about peace, happiness and love in the first place. This year, try handmaking of some of your presents. This activity is literally healing and you will also feel content that you will have done a good job.

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Practical tips for raw diet beginners

Practical tips for raw diet beginners

11/30/2016

Time flies and we are back with our monthly miniseries about the beginnings on raw diet. In the second episode, we try to disprove some myths that every vegan living in the world of omnivores certainly faces. We offer some proven advice about how to deal with these false assumptions and to answer with smile and grace. We also include a couple of tips on what to eat and  how to create an inspirational diet for yourselves.

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Martina Greenberg´s tips on raw Christmas confectionery

Martina Greenberg´s tips on raw Christmas confectionery

11/29/2016

The Advent started last weekend and that is the time when our homes get scented by confectionery. There is an advantage of its raw variant – you don´t have to prepare it beforehand, it is made in couple of minutes and there is no risk of loitering in front of the oven and later waiting for the confectionery to cool off. We´ve chosen three recipes that can become a highlight of your Christmas table. We also reveal a couple of useful tricks of the trade.

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Tips for Nutritious Snacks for Your Children

Tips for Nutritious Snacks for Your Children

09/15/2016

What comes to your mind when someone mentions September? Some of you may associate it with Indian summer or the beginning of colourful autumn. However, I bet most of you relate the beginning of September with the beginning of the school year even if you stopped being a school child long time ago. And many of our readers surely come back to school via their children every year. Dear parents, this article is primarily for you.

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How to Process the Abundance of Crops while Preserving Vitamins and Minerals

How to Process the Abundance of Crops while Preserving Vitamins and Minerals

08/29/2016

Mother Nature did her best in previous months and so, at the very end of the summer, there are still many crops left in our gardens and woods. Whether you have your own little piece of land or you have your favourite greengrocer or farmer, we will give you some advice on how to store fruit and vegetables during the winter or how to process it so that most of vitamins and minerals could be preserved.

read full article

You´ll Love These 4 Recipes with Spiralizer

You´ll Love These 4 Recipes with Spiralizer

03/28/2017

Spiralizer is a great tool that will help you to liven up your dishes. It is easy to make many sorts of past without gluten and rich in vitamins with it. Our favourite recipes were inspired by Italy, Asia and also by our Czech grandmas´ cuisine.

read full article

Martina Greenberg´s tips on raw Christmas confectionery

Martina Greenberg´s tips on raw Christmas confectionery

11/29/2016

The Advent started last weekend and that is the time when our homes get scented by confectionery. There is an advantage of its raw variant – you don´t have to prepare it beforehand, it is made in couple of minutes and there is no risk of loitering in front of the oven and later waiting for the confectionery to cool off. We´ve chosen three recipes that can become a highlight of your Christmas table. We also reveal a couple of useful tricks of the trade.

read full article

How To Eat Healthily While Travelling

How To Eat Healthily While Travelling

07/12/2016

After a year, the summer and holidays are finally back and they bring a lot of joy and pleasant things. In today’s article, we are going to focus on one of the most pleasant ones – travelling.

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8 Summer Nuisances And How To Solve Them In A Natural Way

8 Summer Nuisances And How To Solve Them In A Natural Way

07/28/2016

The summer is especially a synonym of warmth, peace and adventure. However, the summer is also inseparably associated with nuisances aimed at spoiling our summer joys. How to deal with biting insect, travel sickness, or sunburns in a natural way? Our article will show you.

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Practical tips for raw diet beginners

Practical tips for raw diet beginners

11/30/2016

Time flies and we are back with our monthly miniseries about the beginnings on raw diet. In the second episode, we try to disprove some myths that every vegan living in the world of omnivores certainly faces. We offer some proven advice about how to deal with these false assumptions and to answer with smile and grace. We also include a couple of tips on what to eat and  how to create an inspirational diet for yourselves.

read full article

6 Natural Tips for Summer Beauty

6 Natural Tips for Summer Beauty

08/08/2016

It is time to welcome the second half of summer holidays. Some of us have already enjoyed their holidays, whereas some of us are looking forward to it. It doesn’t matter if you prefer relaxing at the seaside or hiking in the mountains, we all have one thing in common. And this is the sun. In previous parts, you might have read about how to travel with superfoods and how to cure summer nuisances. Today, we’re offering several cosmetic tips that keep your skin all smooth and hydrated.

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How to Process the Abundance of Crops while Preserving Vitamins and Minerals

How to Process the Abundance of Crops while Preserving Vitamins and Minerals

08/29/2016

Mother Nature did her best in previous months and so, at the very end of the summer, there are still many crops left in our gardens and woods. Whether you have your own little piece of land or you have your favourite greengrocer or farmer, we will give you some advice on how to store fruit and vegetables during the winter or how to process it so that most of vitamins and minerals could be preserved.

read full article

Enjoy Natural Aphrodisiacs and Try Tantra; Love Will Stick With You.

Enjoy Natural Aphrodisiacs and Try Tantra; Love Will Stick With You.

05/26/2016

The cherry blossoms fell and May is at its very end. However, the days of love are definitely not over. If you didn’t manage to do something pleasant, gentle or passionate during May, don’t fall in despair. We in Vitalvibe prepared some tips for you, which can make every following month your month of love.

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Vegan Christmas Eve Dinner According To Terka

Vegan Christmas Eve Dinner According To Terka

12/20/2016

Christmas preparations are approaching to their end but the most important thing is still ahead. The preparation of Christmas Eve dinner doesn’t have to be a struggle if we plan everything thoroughly and invite small or big helpers who put their hand to the plow so that we all can finally sit at the common table and taste treats we have prepared. Have a look with us at the tips, how to create a Christmas Eve menu which is based on vegetable food only. Simply healthy and deliciously!

read full article

Tips for Nutritious Snacks for Your Children

Tips for Nutritious Snacks for Your Children

09/15/2016

What comes to your mind when someone mentions September? Some of you may associate it with Indian summer or the beginning of colourful autumn. However, I bet most of you relate the beginning of September with the beginning of the school year even if you stopped being a school child long time ago. And many of our readers surely come back to school via their children every year. Dear parents, this article is primarily for you.

read full article