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Omega 3 fatty acids

The human body can do a lot. It can make all fatty acids, with two exceptions. These are polyunsaturated fatty acids of the omega 3 (alpha-linolenic acid) and omega 6 (linolenic acid) series. These rare fatty acids are necessary for the functioning of the human body, so it is necessary to receive them from the outside. Due to their irreplaceable...

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The human body can do a lot. It can make all fatty acids, with two exceptions. These are polyunsaturated fatty acids of the omega 3 (alpha-linolenic acid) and omega 6 (linolenic acid) series. These rare fatty acids are necessary for the functioning of the human body, so it is necessary to receive them from the outside. Due to their irreplaceable role and rarity, they are referred to as essential.

Omega fatty acids can be found in the most natural ratio, for example, in some seeds and nuts, thus also in nut butters or virgin oils.
In addition to omega fatty acids, these gifts of nature are also a valuable source of quality proteins, fiber, minerals, vitamins and antioxidants.

The lower quality seeds and nuts are also part of the Vitalvibe offer.

You can treat yourself to, for example, highly effective hemp seeds or Aztec chia seeds. You will surely also like the delicious hazelnut butter or almond butter. You can buy them as our product or prepare them yourself at home. Amazing butter can also be made by grinding cashew nuts.

Polyunsaturated fatty acids are an important building block of cell membranes.

Intake of valuable omega fatty acids benefits every cell in your body. According to scientific studies, they are particularly beneficial for the cardiovascular system. They reduce the risk of cardiovascular diseases, regulate the level of cholesterol in the blood, prevent atherosclerosis, diabetes, and many other diseases of civilization. It has an anti-inflammatory effect. They support metabolism.

Omega fatty acids also benefit the nervous system, have a positive effect on brain activity, improve memory, and are reflected in mental balance and psychological well-being.

Omega fatty acids, in the form of tasty seeds and nuts, are also appreciated by pregnant women. This delicacy works effectively as a prevention of pregnancy depression. It also has a positive effect on the unborn baby and its central nervous system.

Give yourself and your loved ones something good, good for the taste buds and the whole organism!

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