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Recipes

Filtrovat
Radish salad with goji and bee pollen

Radish salad with goji and bee pollen

Salad 5 - 15 minutes

Salad doesn't have to be green and not boring at all. In this recipe in two versions, we will show you how to experiment and brighten up the festive table with salad. White radish stands out for its juiciness and crunch, has antibacterial effects and improves digestion.

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Creamy asparagus grits

Creamy asparagus grits

Main dish

Creamy, delicate and filling food. In short, this recipe has everything you want from a risotto. Barley groats are an amazing local ingredient, they contain a third more protein, less carbohydrates and more fiber than brown rice. Thanks to the cashew, the crumb will acquire a wonderful smoothness and full flavor, while the nutritional yeast will create a cheesy taste. Asparagus makes a creamier crust and the green asparagus will bring the shine on the top!

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Cinnamon Rolls

Cinnamon Rolls

Cake & Dessert

You probably know cinnamon rolls in a classic baked way. We have made those popular “Kanelbullar” in raw version, as customary. Try them too.

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Sponge cinnamon Christmas cake

Sponge cinnamon Christmas cake

Cake & Dessert General Coconut oil

A very simple, quick, vegan, cinnamony, fluffy coconut cake that you will love. She smells the whole house and  solds   like   hot   cakes .

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Cocoa-orange raw granola

Cocoa-orange raw granola

Breakfast General Cocoa powder, Coconut oil

Excellent raw granola is a great breakfast or snack that conjures up the right delicate taste on the tongue thanks to the combination of almonds, coconut and delicious raw cocoa. Deliciously sweet, crunchy and unlike ordinary granola from the supermarket, it is full of the most valuable nutrients.

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Rye flakes Almond porridge with ginger apples and Earl Gray raisins

Rye flakes Almond porridge with ginger apples and Earl Gray raisins

Breakfast Czech Cocoa butter

A variation on flake porridge full of nuts is almond porridge made from rye flakes. At first glance, inconspicuous apples, which are flavored with ginger and lemon, are actually a flavor bomb. It gets along well with creamy porridge and the taste of roasted almonds. This fiber-packed porridge will warm you up and give you energy on cold mornings.

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Buckwheat salad with parsley, roasted celery, mushrooms, nutritional yeast and cashew-pepper sauce

Buckwheat salad with parsley, roasted celery, mushrooms, nutritional yeast and cashew-pepper sauce

Main dish, Salad Czech Cashews

Buckwheat has gained a bad reputation due to incorrect preparation. I would like to teach you to like it. It is naturally gluten-free, easily digestible, and has a high content of protein, fiber, group B vitamins and minerals. It also has a mild taste in its natural, unroasted form. So I much prefer this version and the kids love it too. Moreover, it is our local raw material.

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A Vegan “Egg-not-Nog” That Will Knock Your Stockings Off

A Vegan “Egg-not-Nog” That Will Knock Your Stockings Off

Can this really be done? As I sat down researching and rummaging through some of the most inspirational health food blogs I know of  in search of the bits and pieces of perfect a vegan eggnog, I can say that at first I was concerned. After all, it is specifically called EGGnog!

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5 Raw Salad Dressings

5 Raw Salad Dressings

Nevermore than in the summer, vegetables are pleasantly fresh and crispy and taste for light salad grows in correlation with the air temperature. That’s why we have prepared for you 5 raw/vegan dressings that will make this year’s salad season more diverse.

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Raw Vegan Cherry Garcia Ice Cream

Raw Vegan Cherry Garcia Ice Cream

Ben and Jerry’s most popular ice cream flavor goes Raw and Vegan !

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Healthy Breakfast: Detox Breakfast Superfood Porridge

Healthy Breakfast: Detox Breakfast Superfood Porridge

This super-healthy breakfast in form of a bowl full of superfood will make your day. Would you bet it?

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Homemade Raw Magnum

Homemade Raw Magnum

Everybody loves Magnum! What about enjoying it this time in a raw vegan version? The preparation is easy and you will pleasure not only your children but also your husband, boyfriend, friends and other picky people with this upgraded popsicle! ;-)

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Healthy Breakfast: Mango Chia Pudding

Healthy Breakfast: Mango Chia Pudding

Chia pudding with fruits is a great option for your breakfast! Chia seeds provide a long-lasting energy for hours. They have a high content of proteins and a lot of fibre.

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Raw Chedar Cheese

Raw Chedar Cheese

Spicy raw vegan cheddar cheese is great with crackers or vegetable sticks. It is ready in a minute and it will satisfy your salt cravings.

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Vegan gummy candy

Vegan gummy candy

For many of us, gummy bears are a symbol of childhood. Contrary to shop-bought sweets, our gummy bears contain no artificial colourings or sweeteners and they are also vegan friendly. So, let’s create!

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Almond Cheese with Sage

Almond Cheese with Sage

Untraditional and at same time delicious cheese from almond milk is a great meal for romantic dinner for two. Serve with grape wine or favourite vegetables.

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Raw noodles with poppy seeds

Raw noodles with poppy seeds

Classical meal served by our grandmas in raw version. Prepare this delicious dish to your kids and no leftovers guaranteed.

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