Zucchini Spaghetti with "Meatballs"
After you taste our raw/vegan balls with zucchini spaghetti, you won’t want anything else!
Main dish
Ingredients for mushroom ‘meat’ (2 portions):
- 300 g of champignons
- ½ cup of pre-soaked sunflower seeds
- 2 tablespoons of grounded chia seeds
- 1 spring onion
- 1 teaspoon of dried thyme
- 1 teaspoon of fennel seeds
- ½ teaspoon of oregano
- ½ teaspoon of Himalayan salt
- ¼ teaspoon of pepper
Ingredients for tomato sauce:
- 300 g tomatoes (take off the seeds)
- 100 g of pre-soaked dried tomatoes
- 1 smaller onion
- 1 teaspoon of raw coconut sugar
- ¼ cup of apple vinegar
- 1 teaspoon of Himalayan salt
- ¼ teaspoon of garlic powder
- 1 clove of garlic
- 1 tablespoon of nutritional yeast
- 1 teaspoon of Italian herbs
- ½ teaspoon of pepper
Ingredients for zucchini noodles:
- 1 big zucchini per person
Instructions:
Firstly, blend the champignons and add seeds and half of the herbs. Mix in the rest of the herbs and green stems from the onion as last to achieve a nice structure. Form balls from the dough and dry them for about 10 – 12 hours at the maximal temperature of 40 °C.
Tomato sauce can be made by blending the mentioned ingredients. Season with herbs, salt, pepper, eventually sweeten with coconut sugar.
Cut the zucchini into spaghetti in a spiralizer.