Health 
Sport 
Taste 
Beauty Buddha bowl with amaranth and sprouts
Buddha bowl is fresh vegetables usually enriched with cereals and neatly topped in a bowl. It should evoke Buddha’s round belly. It has plenty of variants. We have used amaranth, which is a miraculous plant for lots of health problems. Young sprouts are a great choice now at the pre-spring time as they supply valuable substances we have a lack of during the winter.
Salad
Ingredients:
- ½ cup of cooked amaranth
- 10 pieces of radishes
- ½ cucumber
- 1 spring onion
- 1 stem of ribbed celery
- mung sprouts
- lens sprouts
- sunflower sprouts
- salt and pepper
- 1 tablespoon of olive oil
- 2 teaspoons of Sonnentor salad spices
- Ingredients for pesto:
- 2 handfuls of basil leave
- 1 tablespoon of almond butter
- 3 tablespoons of olive oil
- 1 teaspoon of lemon juice
- a pinch of Himalayan salt, pepper
Instructions:
Cook amaranth according to instructions, let it cool, pour it with a drop of olive oil and add spices. Top the other ingredients into a bowl and add pesto. Make pesto easily while mixing basil with almond butter, and oil. Season with salt, pepper, and lemon juice.
