Avocado Cucumber Summer Soup

This is a simple, quick, and delicious soup for a summer’s evening. Avocado offers healthy monounsaturated fats, and cucumber is alkalizing. Avocados are a perfect way to integrate clean, healthy omega-3 fatty acids into your diet—which are essential for your body to function!

Soup

Avocado Cucumber Summer Soup

Ingredients:

• 1 English cucumber, peeled, seeded, and roughly chopped
• 2 large ripe avocados
• 2 green onions, roughly chopped
• 2 apples (crisp and tart apples like Granny Smith or Spartan)
• 1 cup water
• 1 ½ cups coconut milk
• ½ teaspoon curry powder
• 2 tablespoons freshly squeezed lemon juice
• Handful of sunflower sprouts
• Parsley or cilantro for garnish

How It’s Made:
In a blender, process all ingredients (except the garnish) until smooth. Chill until ready to serve and garnish with fresh herbs.