Natural melatonin sleep booster, capsules

Supplement for natural improvement of sleep quality, easier falling asleep and better regeneration during the night.

It contains three functional ingredients:

• Sour cherry juice.
• The amino acid L-Tryptophan
• GABA amino acid

These substances synergistically support the body's own melatonin production.

Unlike supplements that contain melatonin directly, you can take it long-term without the risk of affecting your hormonal balance.

Sourcherry juice (Prunus cerasus) stimulates the natural production of melatonin. A hormone that, among other things, signals the body to fall asleep. It is also involved in the regulation of sleep cycles.

The body makes several important hormones from the amino acid L-Tryptophan, and melatonin is one of them. It is a completely natural and essential part of our body, and we commonly take it in our diet.

Gamma-aminobutyric acid(GABA) is also a natural part of our body and among other things helps us to recover better and reduces waking during the night. It helps with concentration, calms the mind and can also help with anxiety.

It is a so-called inhibitory neurotransmitter that plays a vital role in the transmission of information between nerve cells.

The production of melatonin naturally declines with age, which is mainly manifested by shortened sleep and early awakening.

However, it is also limited by long-term stress, inappropriate diet, exposure to blue light before bedtime, or irregular daily routine.

In addition, the hormone melatonin performs other essential functions in our body, including being a powerful antioxidant.

Recommended dosage: take 2 to 3 capsules daily 30 minutes before bedtime, with water.

Ingredients: cherry (Prunus cerasus) juice, L-tryptophan, gamma-aminobutyric acid (GABA), vegan hydroxypropylmethylcellulose capsule.

The package contains 45 doses.

Dietary supplement. Not for use by children, pregnant or nursing women unless recommended by a physician. Do not exceed the recommended daily dose. Not a substitute for a varied diet. Store in a cool, dry place out of reach of children.

Contraindications:

• Drugs that affect serotonin metabolism (SSRI antidepressants).
• Drugs that lower blood pressure (antihypertensives).

Store in a dry place out of direct sunlight.