Main product features
- synergistic combination of iron and folic acid
- the supplement contributes to the reduction of fatigue and exhaustion
- iron contributes to the normal formation of red blood cells and hemoglobin
- high absorbability thanks to the chelate form
- tasteless, gentle on digestion
- suitable for people on a plant-based diet
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Away with fatigue, drowsiness and long-term lack of energy, often caused by a lack of iron in the blood. Iron deficiency afflicts many women and is a common problem for people on a plant-based diet, as iron from plant sources is difficult for our bodies to absorb.
The chelated form of iron with folic acid has excellent bioavailability. In addition, it is gentle on our bodies and usually does not cause the typical constipation.
You can be sure that this dietary supplement does not contain any unnecessary additives or chemical additives.
Why they are essential for us
Iron
This element is absolutely indispensable for our organism. It is involved in a large number of biochemical processes. These include, in particular, the transport of oxygen via the red blood pigment haemoglobin. It is also part of complex enzymatic reactions related to energy metabolism.
Iron deficiency in the blood leads to anaemia - sideropenic anaemia, the symptoms of which include weakness, fatigue, dizziness, lightheadedness, lack of appetite, indigestion, sleep disturbances and headaches. A person who lacks iron is typically pale. He or she may also experience hair loss, dry skin and brittle nails. Problems with a drop in blood pressure are also common.
In women, heavy menstrual periods tend to be the main cause of iron deficiency. If this also affects you, keep an eye on your blood counts with your doctor.
Folic acid
Vitamin B9, or folic acid, plays a vital role in many vital processes in the body, including the metabolism of amino acids and the nucleic acids DNA and RNA. It is therefore very important in the early stages of pregnancy when, for example, the nervous system is being formed. A deficiency of this vitamin in pregnancy can be responsible for many complications in fetal development.
Folic acid is also involved in blood formation. Therefore, a specific type of anaemia - megaloblastic anaemia - can occur with its deficiency. This is manifested by pale skin, fatigue and general weakness.
Folic acid deficiency is also manifested by inappetence and poor growth. And it is even a factor in hair loss or skin problems.
Health effects
Iron and folic acid work in synergy with each other.
Together, they contribute to normal blood formation, red blood cell and hemoglobin production, normal oxygen transfer in the body, normal immune system function, and help reduce the rate of fatigue and exhaustion.
Iron:
- Contributes to the normal production of red blood cells and hemoglobin.
- Contributes to the normal transfer of oxygen in the body.
- Contributes to the normal function of the immune system.
- Contributes to a reduction in the rate of fatigue and exhaustion.
- Iron is involved in the process of cell division.
- Contributes to normal energy metabolism.
Folic acid:
- Contributes to normal blood formation.
- Contributes to normal homocysteine metabolism.
- Contributes to normal mental activity.
- Contributes to normal function of the immune system.
- Contributes to a reduction in the rate of fatigue and exhaustion.
- Contributes to the growth of germ tissues during pregnancy.
A few words about the special form of this dietary supplement
Iron (ferrous bisglycinate) in the organic chelate form has a higher bioavailability than other (inorganic) forms of iron in dietary supplements. The chelated form of iron is usually very well tolerated by the human body. As is well known, iron supplementation often leads to constipation. This is rarely caused by chelated iron.
Folic acid can also be found under the name vitamin B9 or folate. Folic acid itself has no biological effects of its own. Only its metabolites, produced by enzymatic transformation in the liver, which are collectively called folate, are biologically active.
It is in this supplement that we find folic acid in the form of active folate - specifically Quatrefolic®. This is the newest form of active folic acid, which, unlike other older forms, is characterized by its high stability and water solubility. It is able to pass through the gastric barrier into the small intestine, and thus enters the body in higher doses. Our body can use it directly, even in women with a defect in folic acid metabolism (so-called MTHFR mutation).
For whom this dietary supplement is suitable
- for women in general, especially during menstruation, pregnancy and breastfeeding
- for children, adolescents and the elderly
- for vegetarians and vegans
- for athletes
- for blood donors
- for people suffering from iron and folic acid deficiency anaemia
- for those who find conventional iron supplements constipating or unpalatable
Why choose a chelated form of minerals?
Most conventional vitamin and mineral supplements in powder or tablet form are not sufficiently absorbed by our bodies. They are broken down by enzymes and gastric juices in the digestive tract during transport. Thus, only a small percentage of the active substance actually reaches its destination.
The chelated form of the minerals significantly improves absorption. Minerals in this form are much more natural to the body and more easily absorbed than the commonly sold inorganic forms of minerals. The body will retain the chelated form of the mineralpeople can take much more benefits.
What is its specificity?
A chelate is the binding of one mineral to two amino acids (or organic acids). This special organic form of the mineral is found in nature, for example, in the leaves of plants. For the body, the absorption of amino acids is completely natural, and so the absorption of chelates is completely smooth. In addition, chelated minerals (unlike ordinary minerals) do not irritate the stomach and intestinal lining during digestion.
Benefits of chelated minerals
- Higher availability and absorption compared to conventional inorganic forms.
- Does not irritate the stomach and intestinal mucosa like conventional minerals
- No aftertaste, long shelf life and purity (no additives)
Why prefer bulk minerals in capsules?
Mineral dietary supplements come in bulk and liquid form. What are the advantages of powder-filled capsules over the more common liquid form?
- Powder-filled capsules are easily portable, convenient for travel and convenient to take. The bulk form of our minerals is just pure powder with no additives. It naturally contains no fillers, preservatives or inactive substances.
- The powder packed in a capsule lasts much longer. Unlike liquid supplements, which must be consumed quickly after opening, the powder form has a longer shelf life and is more stable.
Additional information
Recommended Dosage:
- 1 capsule daily with water. Take preferably in the morning, half an hour before or 2 hours after a meal.
- It is recommended to take together with vitamin C or vitamin B12.
Contraindications:
- Iron reduces the absorption of the antibiotic tetracycline. For this reason, it should not be taken at the same time and a break of at least four hours is recommended. Consult your physician.
- If you consume foods high in fibre (e.g. wholemeal bread), foods high in calcium (especially dairy products) and drinks containing caffeine (especially coffee and black tea), a gap of about 2 hours between taking the iron supplement is recommended. These foods bind iron and reduce its absorption.
Ingredients:
Iron (ferrous bisglycinate), vitamin B9 (folate), microcrystalline cellulose, hydroxypropyl methylcellulose (capsule).
Nutritional values | Ingredients in 1 capsule |
Iron (ferrous bisglycinate) | 28 mg (200 %)* |
Vitamin B9 (folate) | 400 µg (200 %)* |
*Reference intake value for an average adult (8 400 kJ / 2 000 kcal)
Warning:
Dietary Supplement. Not a substitute for a varied diet. Keep out of reach of children. Do not exceed the recommended daily dose. Not intended for children under 3 years of age.
Storage:
Store in a dry place out of direct sunlight.
Why did we choose NaturLabs?
NaturLabs is a Czech brand that seeks inspiration in the gifts of nature as well as the latest expertise in biochemistry. It develops plant-based products that have a positive effect on specific functions of the human body with a focus on product quality and purity without the addition of artificial additives.
By combining a scientific approach and inspiration from nature, it develops premium quality products with high functionality and efficacy. In doing so, it emphasizes the maximum effectiveness of active ingredients backed by current scientific research.
Food supplements are produced with the utmost respect for natural resources. NaturLabs strives to minimize the negative environmental impact caused by its existence.
NaturLabs' goal is to produce food supplements that benefit all living beings for their physical and mental health, enabling them to reach their full potential of being.
Data sheet
Form: | Capsule |
Country of Origin: | Czech republic |
Vegan: | Yes |
Gluten-Free: | Yes |
Related articles and recipes
Selection of questions from Counselling
You can ask a question here and our experts will try to answer it.
silvia 8. August 2024
dobry den,<br/>mam nedostatok zeleza podla vysledkov.<br/>objednala som si uz vase zelezo ale rada by som vedela, ci jedna tableta denne staci ak uz je diagnostikovany nedostatok? sportujem a citim to bohuzial pri rychlejsom behu.<br/>zacala som zatial uzivat jednu denne.<br/>dakujem pekne za odpoved<br/>s pozdravom<br/>silvia
![](https://www.vitalvibe.eu/cms_img/136-m_scene_default/nikol-m.jpg)
Nikol M. odpověděl:
Dobrý den,
v jedné kapsli je 200% doporučené denní dávky, takže ano, mělo by to stačit i na vyrovnání nezávažného nedostatku. Případné navýšení konzultujte se svým lékařem.
V případě dalších dotazů jsem k dispozici na nikol.m@vitalvibe.cz.
S přáním krásného dne
Nikol
Radek 31. May 2024
Dobrý den, jak prosím užívat tento preparát železa, nalačno nebo klidně po jídle? Tohle se preparát od preparátu liší a některé bisglycináty železa jsem viděl že se doporučují užívat s jídlem, jinak se obecně doporučuje železo nalačno. Co u tohoto přípravku doporučujete?
![](https://www.vitalvibe.eu/cms_img/136-m_scene_default/nikol-m.jpg)
Nikol M. odpověděl:
Dobrý den,
pro lepší vstřebatelnost užívejte půl hodiny před jídlem nebo 2 hodiny po jídle. Pokud by se dostavila nevolnost, lze užívat s jídlem.
V případě dalších dotazů jsem k dispozici na nikol.m@vitalvibe.cz.
S přáním krásného dne
Nikol
Kateřina 25. February 2024
Dobrý den, chtěla bych vás poprosit o radu, jak vybrat doplňky stravy pro mě, kojící maminku. Chtěla bych probiotika (jsem po císařském řezu a antibioticích), železo a vitamin D3.
![](https://www.vitalvibe.eu/cms_img/136-m_scene_default/nikol-m.jpg)
Nikol M. odpověděl:
Dobrý den,
probiotika pro kojící bohužel žádná vhodná momentálně nemáme. Body biotics obsahují kyselinu fulvínovou, která se kvůli nedostatku informací nedoporučuje při kojení. Pokud jste zvyklá nebo byste ráda zařadila zelené potraviny, můžu Vám doporučit nápoj Ormus Greens, který probiotika obsahuje: https://www.vitalvibe.eu/cs/zelene-potraviny/51-ormus-super-greens-bio-mata-prasek.html. Po ATB bude ale určitě dobré, pokud vyberete alespoň jedno balení nějakých kvalitních silných probiotik v kapslích. Doporučuji se informovat v lékárně.
Železo Vám můžeme nabídnout v té nejlépe vstřebatelné formě: https://www.vitalvibe.eu/cs/vitaminy/1072-zelezo-chelatove-b9-kapsle.html. Vitamín D3 + K2 můžete vybírat:
1. v kapslích, liposomální: https://www.vitalvibe.eu/cs/vitaminy/1065-vitamin-d3-k2-liposomalni-kapsle.html
2. tekuté, klasické: https://www.vitalvibe.eu/cs/vitaminy/1009-vitamin-d3-active-synergy-tekuty.html
V případě dalších dotazů jsem k dispozici na nikol.m@vitalvibe.cz.
S přáním krásného dne
Nikol
Daniela Hanáková 31. January 2023
Prosím o dotaz na železo, jestli se musí užívat cele? Mám problémy s léky je polknout. Dekuji
![](https://www.vitalvibe.eu/cms_img/118-m_scene_default/ing-petra-vaskova.jpg)
Ing. Petra Vašková odpověděl:
product specialist, holistic nutrition consultant
Dobrý den, paní Hanáková,
železo můžete určitě vysypat třeba do vody s citronem nebo pomerančovou šťávou (vitamin C zvyšuje vstřebávání železa).
V případě dalších dotazů jsem k dispozici na 732 690 885 nebo petra.v@vitalvibe.cz.
Přeji krásný den,
s pozdravem,
Petra
Jana 16. January 2023
Dobrý den, jsem na konci 1.trimestru těhotenství a dle krevních testů na doporučení lékaře musím doplnit železo. Hledám tedy vhodný přípravek a zaujal mě tento v kombinaci s kys.listovou. Můj doktor však tvrdí, že po 1.trimestru už nemá kyselina listová žádný vliv na plod a je zbytečné ji užívat. Prosím o Váš názor nebo radu. Rozhoduji se mezi touto kombinaci a nebo čistým železem od stejné značky. Děkuji moc.
![](https://www.vitalvibe.eu/cms_img/118-m_scene_default/ing-petra-vaskova.jpg)
Ing. Petra Vašková odpověděl:
product specialist, holistic nutrition consultant
Dobrý den, Jani,
trochu hlouběji jsem se na toto téma dívala. Obecně je známo to, co říká Váš lékař. Nejdůležitější suplementace kyseliny listové je právě v prvním trimestru těhotenství. Objevují se ale studie, které předpokládají, že suplementace kyselinou listovou může mít pozitivní vliv na kognitivní vývoj dítěte i v pozdějších fázích těhotenství. Z toho důvodu bych volila železo v kombinaci s kys. listovou.
V případě dalších dotazů jsem k dispozici na 732 690 885 nebo petra.v@vitalvibe.cz.
Přeji krásný den,
s pozdravem,
Petra
Hana 16. October 2022
Dobrý den, mám nízký hemoglobin,ale standardní zelezo užívat nechci(mnoho nežádoucích účinků). Kromě toho mám problém s odbourávání histaminu. Nyní užívám acerolu a vit.B 6. Teď jsem chtěla přidat liposomalni D+K3, který kupují u vás. Můžete mi doporučit, co ba zlepšení hemoglobinu? Děkuji
![](https://www.vitalvibe.eu/cms_img/118-m_scene_default/ing-petra-vaskova.jpg)
Ing. Petra Vašková odpověděl:
product specialist, holistic nutrition consultant
Dobrý den, Hani,
železo je hlavní komponentou hemoglobinu, tudíž i když máte krevní obraz železa v pořádku, je možné, že suplementace železem může zabrat na zlepšení hemoglobinu. Najdete u nás formu vysoce vstřebatelnou a bez vedlejších účinků - Železo chelátové + B9, kapsle. Na zlepšení hladiny hemoglobinu by mohly pomoci ještě vitaminy B9 a B12, ideálně v součinnosti v B komplexu.
V případě dalších dotazů jsem k dispozici na 732 690 885 nebo petra.v@vitalvibe.cz.
Přeji krásný den,
s pozdravem,
Petra
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Celkové hodnocení:
pomáhá
nic
Celkové hodnocení:
Užívám pouze pár dní jako doplněk stravy v těhotenství (zjištěna nízká hladina železa v krvi). Vybírala jsem dle obsahu mg a že se jedná o veganskou alternativu.