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Malt Carob Coctail according to Judita Wignall

This dessert cocktail has been spiced up with a bit of spinach by Judita Wignall and thanks to it, it has more nutrients. Carob powder contains B-vitamins and minerals like chocolate but it doesn’t have its stimulating effects.

Smoothie 0 - 5 minutes

Malt Carob Coctail according to Judita Wignall

Ingredients (2 portions):

  • 2/3 cup (160 ml) of coconut or almond milk
  • 2/3 cup (150 g) of coconut yoghurt or young coconut pulp
  • 1 ½ (45 g) cup of spinach
  • 3 tablespoons (20 g) of unroasted carob powder
  • 2 tablespoons (30 g) of raw almond butter
  • 1 tablespoon (15 g) of maca powder
  • ½ tablespoon (8 ml) of vanilla extract or a pinch of vanilla powder
  • several drops of liquid stevia or another favourite sweetener
  • 2 cups (280 g) of ice

Instructions:

Put every ingredient besides ice into a blender and mix it smooth. Add ice and feel free to sweeten it. Then blend it again until you gain ice cream.

Source:

WIGNALL, Judita. Raw Detox, Synergie Publishing SE, 2015, s. 64

http://juditawignall.com/

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