Buckwheat Salad with Herb Pesto

If you feel like eating something lighter also now in the autumn, try a buckwheat salad. This cereal is great in this season because it warms up your body.

Main dish, Salad

Buckwheat Salad with Herb Pesto

Ingredients for 2 portions:

  • 1 cup of buckwheat (soaked overnight)
  • 1 spring onion
  • 4 sticks of ribbed celery
  • 2 handfuls of wild rocket
  • 1 apple
  • A wedge of lemon for serving

Ingredients for a parsley pesto:

  • 3 handfuls of flat-leaf parsley
  • 1 handful of mint leaves
  • 2 tablespoons of lemon juice
  • 4 tablespoons of olive oil
  • 1 tablespoon of coconut nectar
  • 1 handful of cashew nuts
  • ¼ teaspoon of Himalayan salt
  • Fresh grind pepper

Instructions:

Cut spring onion, ribbed celery and apple into small pieces and mix with buckwheat. Flavour with lemon, salt. Put the pesto ingredients into a blender and mix until obtaining a smooth paste.

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