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Raw Vegan Fruity Chocolate Breakfast Bars

Raw Vegan Fruity Chocolate Breakfast Bars

For children, Sweets

With all the different protein bars out there, how do you know which one to choose? Well, now you don’t have to stress about the choice.

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Pumpkin Alfredo Pasta

Pumpkin Alfredo Pasta

Main dish Italian, French

Pumpkin Alfredo Pasta

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Marinated Kale Slaw Salad

Marinated Kale Slaw Salad

Salad Czech

Are you getting your daily servings of vegetables in? You need at least four servings of vegetables everyday, and it’s better if they’re raw and colorful. So I’ve created a recipe that will help you get in a couple servings of very colorful veggies, some healthy fats, and a delicious lunch! Enjoy! 

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A Vegan “Egg-not-Nog” That Will Knock Your Stockings Off

A Vegan “Egg-not-Nog” That Will Knock Your Stockings Off

Drink Czech, American

Can this really be done? As I sat down researching and rummaging through some of the most inspirational health food blogs I know of  in search of the bits and pieces of perfect a vegan eggnog, I can say that at first I was concerned. After all, it is specifically called EGGnog!

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Sunwarrior Chocolate Coconut Pudding

Sunwarrior Chocolate Coconut Pudding

Breakfast, Cake & Dessert, For children

Sweet treats abound during the holiday season, and we continue to add to that oh-so-good list with this recipe.

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Gracious Living Protein Guacamole

Gracious Living Protein Guacamole

Sauce & Dressing Mexican

Protein guacamole perfect for the holidays! Now we’re talking! The combination of brain boosting, heart supporting, fiber rich, potassium alkalizing avocados combined with the metabolism igniting, anti-inflammatory, muscle repairing, satiating plant based protein from Sunwarrior, makes this a super powered snack or addition to any meal or wrap. 

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Sprouted Raw Nut Hummus

Sprouted Raw Nut Hummus

Main dish, Spread Arabic

An absolute staple for anyone needing food in a hurry: hummus! There are endless varieties you can make, as well as endless ways to use it. I keep a stash in my freezer to tap into when I have little time for food prep or when last minute guests arrive. I even take some with me when I travel.

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A Vegan “Egg-not-Nog” That Will Knock Your Stockings Off

A Vegan “Egg-not-Nog” That Will Knock Your Stockings Off

Can this really be done? As I sat down researching and rummaging through some of the most inspirational health food blogs I know of  in search of the bits and pieces of perfect a vegan eggnog, I can say that at first I was concerned. After all, it is specifically called EGGnog!

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5 Raw Salad Dressings

5 Raw Salad Dressings

Nevermore than in the summer, vegetables are pleasantly fresh and crispy and taste for light salad grows in correlation with the air temperature. That’s why we have prepared for you 5 raw/vegan dressings that will make this year’s salad season more diverse.

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Healthy Breakfast: Detox Breakfast Superfood Porridge

Healthy Breakfast: Detox Breakfast Superfood Porridge

This super-healthy breakfast in form of a bowl full of superfood will make your day. Would you bet it?

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Homemade Raw Magnum

Homemade Raw Magnum

Everybody loves Magnum! What about enjoying it this time in a raw vegan version? The preparation is easy and you will pleasure not only your children but also your husband, boyfriend, friends and other picky people with this upgraded popsicle! ;-)

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Raw Vegan Cherry Garcia Ice Cream

Raw Vegan Cherry Garcia Ice Cream

Ben and Jerry’s most popular ice cream flavor goes Raw and Vegan !

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Healthy Breakfast: Mango Chia Pudding

Healthy Breakfast: Mango Chia Pudding

Chia pudding with fruits is a great option for your breakfast! Chia seeds provide a long-lasting energy for hours. They have a high content of proteins and a lot of fibre.

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Raw Chedar Cheese

Raw Chedar Cheese

Spicy raw vegan cheddar cheese is great with crackers or vegetable sticks. It is ready in a minute and it will satisfy your salt cravings.

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Vegan gummy candy

Vegan gummy candy

For many of us, gummy bears are a symbol of childhood. Contrary to shop-bought sweets, our gummy bears contain no artificial colourings or sweeteners and they are also vegan friendly. So, let’s create!

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Spring Salad with Wild Blossoms

Spring Salad with Wild Blossoms

Go to the countryside and pick up some fresh spring herbs. You can use them to make light salad decorated with wild blossoms.

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Almond Cheese with Sage

Almond Cheese with Sage

Untraditional and at same time delicious cheese from almond milk is a great meal for romantic dinner for two. Serve with grape wine or favourite vegetables.

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