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Mungo sprouts salad with mango and tempeh
Main dish, Salad 5 - 15 minutes Coconut oil, Cashews
Spring is knocking on the door and we have the first spring tip for sprouting for you - in the form of a salad with mungo sprouts. Fresh sprouted beans in combination with mango and herbs not only taste great, but also strengthen immunity and support digestion.
Turmeric Golden milk
Drink Thai 0 - 5 minutes Coconut oil
Golden milk or simply turmeric latté. In the last couple years this traditional ayurvedic drink is number one in the world of healthy lifestyle. So no wonder that you can find it on the drink list of cool cafes as well. In addition to tasting great and an interesting alternative to coffee, it will also warm you up pleasantly and support your immunity in inclement weather.
Traditional cabbage soup with smoked tempeh and prunes
Main dish, Soup
A real traditional cabbage soup is made for cold and damp days. Try its lighter version with smoked tempeh. The soup is excellent, and full of natural probiotics from sauerkraut and tempeh for better immunity.
Mayan hot chocolate with chilli
Drink, Cake & Dessert, Chocolate Cocoa powder
Who would not want to taste sweet-spicy ritual hot chocolate which the ancient Maya and Aztecs loved? After one sip you pleasure your taste buds and after the second stir your blood and get excited for adventure. Life is getting much more interesting after this magical drink.
Diet protein balls with apple fibre
Sweets
Those balls are not only a source of healthy energy and necessary protein but they are also great for your digestion thanks to the apple flax and chia seeds. Moreover, they’re a lighter alternative to protein bars as well as they don’t contain so many nuts.
Vegan gummy candy
For children, Sweets
For many of us, gummy bears are a symbol of childhood. Contrary to shop-bought sweets, our gummy bears contain no artificial colourings or sweeteners and they are also vegan friendly. So, let’s create!
Salad with creamy topping and spirulina
Salad
We have boosted a simple salad make of common ingredients with smooth cashew dressing and oriental Spirulina Crunchy Spicy from Bali. Give it a try!
A Vegan “Egg-not-Nog” That Will Knock Your Stockings Off
Can this really be done? As I sat down researching and rummaging through some of the most inspirational health food blogs I know of in search of the bits and pieces of perfect a vegan eggnog, I can say that at first I was concerned. After all, it is specifically called EGGnog!
