Recipes

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Raw falafel

Raw falafel

Main dish Arabic

Falafel, chickpeas originating from the Arabic world, is our favourite. We have decided to prepare it a little bit untraditionally in a raw version. Sprouted chickpeas contain plenty of protein, vitamins and minerals and thanks to the gentle preparation, valuable substances are preserved.

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Sweet Easter Eggs

Sweet Easter Eggs

For children, Sweets Cashews

Pop-cakes or bonbons are great Easter presents and even more if they are shaped into eggs. You can decorate them with anything you find – nuts, carrot, daisies or violet petals.  

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Salad With Red Grapefruit

Salad With Red Grapefruit

Salad 5 - 15 minutes

You will fall in love with this simple fragrant salad with red grapefruit. We added a piece of beetroot, a kind of vegetable as if aimed for detox.

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Crunchy buckwheat granola with hemp milk

Crunchy buckwheat granola with hemp milk

Breakfast

Raw version of your favourite breakfast. You can make hemp milk immediately (without soaking) and buckwheat granola can be pre-made and stored. Granola will satisfy your taste buds and fill you up.

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Lemon „Bonbons“

Lemon „Bonbons“

Sweets 5 - 15 minutes

These simple „bonbons“ will surprise you with its fresh lemon aroma and used nuts will pleasantly fill you up.

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Asian veggie noodles with spicy dressing

Asian veggie noodles with spicy dressing

Salad, Sauce & Dressing Thai 5 - 15 minutes

Colorful veggie combination together with spicy dressing will enjoy every fan of Asian cousine.

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Raw noodles with poppy seeds

Raw noodles with poppy seeds

Salad, For children Czech 5 - 15 minutes

Classical meal served by our grandmas in raw version. Prepare this delicious dish to your kids and no leftovers guaranteed.

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A Vegan “Egg-not-Nog” That Will Knock Your Stockings Off

A Vegan “Egg-not-Nog” That Will Knock Your Stockings Off

Can this really be done? As I sat down researching and rummaging through some of the most inspirational health food blogs I know of  in search of the bits and pieces of perfect a vegan eggnog, I can say that at first I was concerned. After all, it is specifically called EGGnog!

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5 Raw Salad Dressings

5 Raw Salad Dressings

Nevermore than in the summer, vegetables are pleasantly fresh and crispy and taste for light salad grows in correlation with the air temperature. That’s why we have prepared for you 5 raw/vegan dressings that will make this year’s salad season more diverse.

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Healthy Breakfast: Detox Breakfast Superfood Porridge

Healthy Breakfast: Detox Breakfast Superfood Porridge

This super-healthy breakfast in form of a bowl full of superfood will make your day. Would you bet it?

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Homemade Raw Magnum

Homemade Raw Magnum

Everybody loves Magnum! What about enjoying it this time in a raw vegan version? The preparation is easy and you will pleasure not only your children but also your husband, boyfriend, friends and other picky people with this upgraded popsicle! ;-)

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Raw Vegan Cherry Garcia Ice Cream

Raw Vegan Cherry Garcia Ice Cream

Ben and Jerry’s most popular ice cream flavor goes Raw and Vegan !

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Healthy Breakfast: Mango Chia Pudding

Healthy Breakfast: Mango Chia Pudding

Chia pudding with fruits is a great option for your breakfast! Chia seeds provide a long-lasting energy for hours. They have a high content of proteins and a lot of fibre.

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Raw Chedar Cheese

Raw Chedar Cheese

Spicy raw vegan cheddar cheese is great with crackers or vegetable sticks. It is ready in a minute and it will satisfy your salt cravings.

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Vegan gummy candy

Vegan gummy candy

For many of us, gummy bears are a symbol of childhood. Contrary to shop-bought sweets, our gummy bears contain no artificial colourings or sweeteners and they are also vegan friendly. So, let’s create!

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Almond Cheese with Sage

Almond Cheese with Sage

Untraditional and at same time delicious cheese from almond milk is a great meal for romantic dinner for two. Serve with grape wine or favourite vegetables.

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Spring Salad with Wild Blossoms

Spring Salad with Wild Blossoms

Go to the countryside and pick up some fresh spring herbs. You can use them to make light salad decorated with wild blossoms.

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