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Interview: Barefoot – back to nature or just a fashion trend?
04/06/2017
A couple of years ago, the trend of barefoot footwear, which simulates walking without shoes, arrived into Czech Republic. This idea is very interesting indeed, but doesn´t it hide some problems? Isn´t it just the latest fad of salesmen? These are just some of the questions we discussed with Pathik, a producer of Czech barefoot brand Pathik shoes.
6 tips for content liver
03/16/2017
After a long and heavy winter when we were eating greasy and stodgy meals to warm ourselves up, here comes the spring – the time of new beginnings. The spring time relates to liver and gallbladder cleansing, especially if we didn´t avoid alcohol and parties during the winter. Let´s regenerate these organs and prepare them for the more active part of the year.
Petra Kratochvílová on how to detox the skin
03/06/2017
In our teens, everyone was telling us that it would calm soon that we shouldn´t touch our face or it would get worse. Yes, we are talking about acne. However, acne is more than just a sign of puberty; it is also a warning signal of our body that something is not quite right. We interviewed a blogger and a health counsellor Petra Kratochvílová, the author of the blog Uzdrav svou pleť (Heal Your Skin) and we asked her how to deal with this illness.
Holistic approach leads to healthy teeth
02/28/2017
Anyone who ever experienced the teeth pain knows that it´s not a walk in the park; and dental exam is generally a very unpopular activity. But the truth is we should be very grateful for dental care – formerly, people even died sometimes of blood poisoning caused by the tooth inflammation. We should be also thankful for the discovery of antibiotics although they have some side effects. In this article, we focus on what the teeth manifest about our health and how to care about them using natural remedies and avoiding chemical substances.
Kidneys – that´s what matters in the winter
01/12/2017
Winter is already in full flow! This is how we perceive it from our western perspective now. But some time ago, we would opt for different words expressing aptly the peace of this season. Night took over, nature is getting quiet and slow, countryside is peaceful and cold; and everything is covered in shades of white and black. It´s the perfect time to contemplate and relax both your mind and body. If you make use of the winter to recover your strengths, in the spring the energy will await you instead of spring fever and you´ll be ready for the more active part of the year.
Sugar And Children
12/13/2016
She wants a lollipop again! But she has already had two today! And what’s more, she’s eaten a half bag of gummy bears and a piece of chocolate! And she refuses to eat anything else for dinner than sweet instant porridge... Do you also have to deal with your children’s excess of sweets? Would you like to know how to regulate the craving for sweets? Do you want to be able to prepare healthy treats for children? And healthy Christmas sweets? Then this article is just for you.
Hacks for dry skin
11/21/2016
Reduced production of sebaceous glands is the main factor influencing the face skin dryness – it loses its natural moist and protective skin film. This threat of small peeling off flakes and chapped spots make many women worried. In this article, we´re giving some advice on how to treat dry skin naturally.
Traditional Chinese Medicine and Methods of Detoxification
03/07/2016
In springtime, when winter is leaving and a the Wood element is reigning over the Nature, whole body reboot is usually taking place. All the energy of Nature is rising up which makes this time ideal for body detox. We have talked about it with Mgr. Eva Osvaldová who has shared her many years' experience in field of traditional Chinese medicine with us.
Commercial Plant Milks vs. Homemade Plant Milks
04/28/2016
Plant-based milks are not any longer just an issue of vegans or persons with lactose intolerance, they became a kind of trend. And as any other food trend, it didn’t take long until food industry has also focused on plant milks.
Interview: Barefoot – back to nature or just a fashion trend?
04/06/2017
A couple of years ago, the trend of barefoot footwear, which simulates walking without shoes, arrived into Czech Republic. This idea is very interesting indeed, but doesn´t it hide some problems? Isn´t it just the latest fad of salesmen? These are just some of the questions we discussed with Pathik, a producer of Czech barefoot brand Pathik shoes.
Holistic approach leads to healthy teeth
02/28/2017
Anyone who ever experienced the teeth pain knows that it´s not a walk in the park; and dental exam is generally a very unpopular activity. But the truth is we should be very grateful for dental care – formerly, people even died sometimes of blood poisoning caused by the tooth inflammation. We should be also thankful for the discovery of antibiotics although they have some side effects. In this article, we focus on what the teeth manifest about our health and how to care about them using natural remedies and avoiding chemical substances.
Petra Kratochvílová on how to detox the skin
03/06/2017
In our teens, everyone was telling us that it would calm soon that we shouldn´t touch our face or it would get worse. Yes, we are talking about acne. However, acne is more than just a sign of puberty; it is also a warning signal of our body that something is not quite right. We interviewed a blogger and a health counsellor Petra Kratochvílová, the author of the blog Uzdrav svou pleť (Heal Your Skin) and we asked her how to deal with this illness.
Czech Herbal Trio For Spring Cleansing
04/21/2016
We include superfood into our food owing to its high concentration of valuable materials which provide a great nutrition source to our body. We can cultivate them ourselves, buy from farmers or pick them in the nature. Mother Earth has placed this precious food all over the world. This time we have focused on herbs from our country which are usually found in meadows, fields or forest borders.
Kidneys – that´s what matters in the winter
01/12/2017
Winter is already in full flow! This is how we perceive it from our western perspective now. But some time ago, we would opt for different words expressing aptly the peace of this season. Night took over, nature is getting quiet and slow, countryside is peaceful and cold; and everything is covered in shades of white and black. It´s the perfect time to contemplate and relax both your mind and body. If you make use of the winter to recover your strengths, in the spring the energy will await you instead of spring fever and you´ll be ready for the more active part of the year.
Detox Before Getting Pregnant
10/19/2016
When my husband and I decided that this is the right time to have a baby, we asked a fundamental question – are we both healthy enough to bring a healthy child into the world? Maybe this worry has amused you but the rules of live on our planet are clear and ruthless. Healthy children are born to healthy parents.
Detoxification and his role in slimming and gaining muscles
03/23/2016
Detox. That is the topic of a whole chapter and a book. Let's see what could be its role within sports. We are about to see a detox as a way to change our body if we feel we need to change something about it. Whether speaking about losing some holiday overweight or gaining the desired muscle mass. In both cases, it is quite clear a healthy diet combined with a physical activity will be our most important companion.
Spring Skin Cleaning With Superfoods
03/29/2016
Our skin, as well as our organism, needs to wake up and recover after a long winter. We will show you how to take care of your skin easily using pure natural ingredients. You all know that superfoods are great in smoothies. But have you already thought about using them on the “outside”? Throw away your old, expensive cosmetics and let see the power of Nature.
