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Juice for super blood according to Mimi Kirk

Juice for super blood according to Mimi Kirk

Drink

This juice according to charming Mimi Kirk normalizes blood, cleanses and protects the sight. The combination of beetroot, beta-carotene in carrot and chlorophyll in green ingredients provide energy and life into your cells.

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Light salad with pomegranate, spinach and walnuts

Light salad with pomegranate, spinach and walnuts

Salad

Light salad with refreshing grapefruit and pomegranate is great for your spring lighter diet. Apple vinegar and grapefruit strengthen your immune system and initiate your metabolism.

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Coconut bar with cranberries and hempseeds

Coconut bar with cranberries and hempseeds

For children

Make homemade nutritious gluten-free bars as they’re far better than those from the shops! The unique combination of nuts and hempseeds gives you the required protein and a complex spectrum of essential fatty acids.

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Frappé with medical mushrooms and protein

Frappé with medical mushrooms and protein

Drink

Are you keen on something sweet and at the same time, do you need to refresh yourself a bit in the afternoon? Mix this coffee drink with medical mushrooms. The coffee itself strengthens the brain activity and combined with bristle coral and rhodiola root, you gain the perfect mental peace in a single moment.

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Valentýnský dort s borůvkami

Valentýnský dort s borůvkami

Cake & Dessert

Nejen na sv. Valentýna, ale i kdykoliv jindy, když budete chtít potěšit někoho blízkého, vyrobte tenhle jednoduchý dortík. 

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Buddha bowl with amaranth and sprouts

Buddha bowl with amaranth and sprouts

Salad

Buddha bowl is fresh vegetables usually enriched with cereals and neatly topped in a bowl. It should evoke Buddha’s round belly. It has plenty of variants. We have used amaranth, which is a miraculous plant for lots of health problems. Young sprouts are a great choice now at the pre-spring time as they supply valuable substances we have a lack of during the winter.  

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Cashew yoghurt with raw strawberry jam

Cashew yoghurt with raw strawberry jam

Breakfast

Not only you can make milk or cheese out of nuts, but you can even make vegan yoghurt. You only need probiotics that do the entire job for you. Add some fruit and you will get a healthy snack.

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Raw Vegan Cherry Garcia Ice Cream

Raw Vegan Cherry Garcia Ice Cream

Ben and Jerry’s most popular ice cream flavor goes Raw and Vegan !

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A Vegan “Egg-not-Nog” That Will Knock Your Stockings Off

A Vegan “Egg-not-Nog” That Will Knock Your Stockings Off

Can this really be done? As I sat down researching and rummaging through some of the most inspirational health food blogs I know of  in search of the bits and pieces of perfect a vegan eggnog, I can say that at first I was concerned. After all, it is specifically called EGGnog!

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Homemade Raw Magnum

Homemade Raw Magnum

Everybody loves Magnum! What about enjoying it this time in a raw vegan version? The preparation is easy and you will pleasure not only your children but also your husband, boyfriend, friends and other picky people with this upgraded popsicle! ;-)

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5 Raw Salad Dressings

5 Raw Salad Dressings

Nevermore than in the summer, vegetables are pleasantly fresh and crispy and taste for light salad grows in correlation with the air temperature. That’s why we have prepared for you 5 raw/vegan dressings that will make this year’s salad season more diverse.

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Healthy Breakfast: Detox Breakfast Superfood Porridge

Healthy Breakfast: Detox Breakfast Superfood Porridge

This super-healthy breakfast in form of a bowl full of superfood will make your day. Would you bet it?

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Raw noodles with poppy seeds

Raw noodles with poppy seeds

Classical meal served by our grandmas in raw version. Prepare this delicious dish to your kids and no leftovers guaranteed.

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Asian veggie noodles with spicy dressing

Asian veggie noodles with spicy dressing

Colorful veggie combination together with spicy dressing will enjoy every fan of Asian cousine.

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Summer Nectarine Salad

Summer Nectarine Salad

Summer Nectarine Salad

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Raw Vegan Fruity Chocolate Breakfast Bars

Raw Vegan Fruity Chocolate Breakfast Bars

With all the different protein bars out there, how do you know which one to choose? Well, now you don’t have to stress about the choice.

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Raw Carrot Burgers

Raw Carrot Burgers

It’s hard to resist delicious carrot burgers, moreover you risk “loosing” a half even before you carry them to the table. A carrot gives them a tasty mellow texture and a pastry is ready in a jiffy. They are ideal to accompany salad, hamburgers or root vegetable chips.

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