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Frappé with medical mushrooms and protein
Drink
Are you keen on something sweet and at the same time, do you need to refresh yourself a bit in the afternoon? Mix this coffee drink with medical mushrooms. The coffee itself strengthens the brain activity and combined with bristle coral and rhodiola root, you gain the perfect mental peace in a single moment.
Valentýnský dort s borůvkami
Cake & Dessert
Nejen na sv. Valentýna, ale i kdykoliv jindy, když budete chtít potěšit někoho blízkého, vyrobte tenhle jednoduchý dortík.
Buddha bowl with amaranth and sprouts
Salad
Buddha bowl is fresh vegetables usually enriched with cereals and neatly topped in a bowl. It should evoke Buddha’s round belly. It has plenty of variants. We have used amaranth, which is a miraculous plant for lots of health problems. Young sprouts are a great choice now at the pre-spring time as they supply valuable substances we have a lack of during the winter.
Cashew yoghurt with raw strawberry jam
Breakfast
Not only you can make milk or cheese out of nuts, but you can even make vegan yoghurt. You only need probiotics that do the entire job for you. Add some fruit and you will get a healthy snack.
Kale salad with radishes according to Lucie Aujeska
Salad
A typical winter vegetable, kale, contains a valuable source of vitamins, antioxidants, and helps to the right digestion, which contributes to the natural organism detoxification. Try to prepare fresh salad from kale.
Healthy Breakfast: Mango Chia Pudding
Breakfast
Chia pudding with fruits is a great option for your breakfast! Chia seeds provide a long-lasting energy for hours. They have a high content of proteins and a lot of fibre.
Sunwarrior smoothie s hruškou
Breakfast, Smoothie
Smoothie je jednoduché a rychlé, poslouží jako výživná snídaně nebo svačinka během dne. V jedné sklenici do sebe dostanete proteiny, ale i vitamíny, zdravé tuky a spoustu dalších látek. Začněte s ním každý den a sami poznejte ten rozdíl!
A Vegan “Egg-not-Nog” That Will Knock Your Stockings Off
Can this really be done? As I sat down researching and rummaging through some of the most inspirational health food blogs I know of in search of the bits and pieces of perfect a vegan eggnog, I can say that at first I was concerned. After all, it is specifically called EGGnog!
