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Krása Poradna: Warrior Food™
Protein Warrior Food je ideální doplněk stravy určený nejen pro sportovce, kulturisty, vegany a vitariány, ale i pro ty, kteří chtějí zhubnout, vybudovat svalovou hmotu a být přirozeně zdraví, fit a plní energie. Obsahuje pouze...
Na produktJonathan O'Neal 17. července 2015
I am very slim and looking to gain weight. I have tried eating more (meats/eggs/etc), but get stuffed and cannot take in anymore. I have also tried some of the plant-based proteins which work, but I am wondering if there is something additional I can be taking during the day.
Thank you!
Mgr. Michaela Ptáčková odpověděl:
celostní výživová poradkyně, příznivkyně living history
Dear Jonathan, add to your protein drink 1 teaspoon-tablespoon of coconut oil. Also eat more avocados, cashews, almond butter (but not too much at once, your gallbladder would not be happy ;) ) . Maca powder is great because it supports the production of testosteron that supports building muscles.
